Training in progress

In a month time, I will be taking my first IPPT after I ord. It is filled with both excitement and fear. Since ord, I had not been exercising as often except running. Also, partly beacause this will be my first time taking IPPT as a NS men. Sounds old? Haha. I have 5 stations (2.4km run, Pull-ups, SBJ, Shuttle Run and Sit-ups) to clear for IPPT. My worse station is the SBJ (Standing Broad Jump). I never seems to be able to jump far. Just because of one station, I got a pass instead of silver for my last IPPT. I really hope to do well in this year IPPT and not having to go for RT training.

Currently, I planned to run three times a week and to train at the gym twice a week. I hope that all these training will improve my performance four weeks from now. I started my plan on Monday and has been going well. I hope I won't give up and I would persevere on.

'If you fail to plan, you plan to fail.'

This statement is so true. With ample time for training, I am aiming for a silver in this IPPT. Wish me all the best. :)